“All in” is what you expect from your team from day one, but that momentum can fade without the proper structure or support. Doing all it takes to be your best SELF, to be your best ATHLETE, and having the discipline to go above and beyond your norm is hard to sustain if the staff isn’t supporting each individual person on the team.
“All in” not only makes one stronger, but it builds up the whole team. Let’s define your team’s mission and determine your specific goals on how to get there. Let’s set clear expectations for each person, identify their unique role and monitor the progress with accountability and consistent communication.
When trust, communication and self-worth are strong, a team can still flourish even in the midst of chaos, losses, or change. Get in touch to learn how Complete Wellness Coaching can make a difference for you and your team.
Complete Wellness Coaching combines physical performance with mindset work, emotional wellbeing, and all aspects of balancing wellness. The programs I develop for teams include exercises in mindest, performance, and fulfillment.
My first step in working with any team is to meet with the coach or coaches and understand your team’s wellness initiatives. From there, we’ll work together to create programs that can involve physical training, healthy living, a positive mindset, and building a team culture.
Whether you’re local to Connecticut or anywhere in the US, we can create a way to connect. Get in touch to learn more about the types of programs that set your team apart from the competition.
Complete Wellness Coaching isn’t just for teams and coaches! Individual athletes can work with me one-on-one to level up their performance and mindset. Learn more →
Get in touch to kickstart your team’s wellness program, or learn more about how LivingProof Wellness can benefit you as an athlete.
Loryn’s effectiveness with student athletes with mind, body and soul at Peak Goalie has brought our well trained goalies and staff to yet another level. Through her custom motivational speeches, individual discussions and coaching with athletes and on field training sessions, our goalies and coaches have gone to the next level at every clinic and camp.
Loryn and LivingProof Wellness are a game changer! Loryn’s ability to connect with the groups and individuals she works with is what makes her approach so unique and effective. I was fortunate to work with Loryn and LivingProof Wellness during my time with the Boston Cannons. Loryn did an unbelievable job working with the team to uncover each individual’s underlying health, wellness, and fitness needs. Loryn provides terrific structure and a welcoming atmosphere in her approach. Loryn built lasting habits in our team and myself, her leadership is among some of the best I have seen. Your team, company, and self will only be better by working with LivingProof Wellness!
Loryn’s unique and incredible approach to health, wellness and fitness collaborates a path of small goals that lead to large outcomes. She brings no preconceived regimen but instead listens and communicates in the best interest of teams and individuals. Loryn is results driven, while always focusing on the process. Her competitive nature, combined with a caring, nurturing and witty sense of humor drives athletes to be their best self on and off the field. I speak on behalf of her leadership that's building a championship culture with professional lacrosse teams, and I can also testify as her personal running client as she trained me for the 2018 Boston Marathon. Loryn’s LivingProof will get your company, team, program or self to that next level because the effect she provides on your LivingProof is dramatic!