Loryn Strange is a motivational speaker, leadership specialist, mindset coach, and wellness expert.
From corporate executives to professional athletes, I’ve worked with some of the most driven individuals and high-performing teams in the world. Whether it’s leveling up in the boardroom or on the field, the path to lasting success often looks the same: problem identification, goal setting, progress tracking, sustainable motivation, unwavering support, and clarity through complete wellness.
Every client, team, and organization is unique—but it’s my whole-self philosophy and results-driven approach that consistently turn goals into breakthrough success stories.
Ready to learn how coaching with LivingProof Wellness can help you reach your next level? Let’s connect.
Rallying a team around shared goals isn’t easy – and it’s certainly not one size fits all. Whether you’re looking to bring new energy to your organization with an impactful motivational speech, or equip your team to succeed with a series of interactive workshops, Loryn can create an approach tailored to your unique needs. Get in touch to learn more about the mind-body-soul approach of LivingProof Wellness and to start building your motivational speaking or coaching package.
Lead your team to success by fostering a positive, productive culture and finding alignment between your organization’s goals and strategy. As a leader, you’re responsible for identifying the opportunities and challenges your team is facing. With the right strategic leadership support, you can confidently navigate difficult decisions, gain enthusiastic buy-in from your team, and make huge strides toward your goals, no matter the size of your organization.
People are the foundation of every organization, and with 1:1 coaching you can set your people up for success. From strategic support for c-suite executives to individual coaching packages for leaders at every level, Loryn’s methods are proven and effective. Create a healthy relationship between work and personal life, understand how to get the most out of your team, and feel your best so you can perform at your best – that’s the transformative power of LivingProof.
"The answer isn’t necessarily a giant pivot. Sometimes it’s just a matter of making changes that reconnect us to our purpose."
— Loryn Strange
Once you complete the form below, I’ll be in touch to schedule a time for us to talk. I am looking forward to hearing about your LivingProof!
Our son has been working with Loryn (LivingProof) since he started his freshman year in college and the value of his time with Loryn is unmatched. Loryn has helped our son tremendously and she is a resource that has been instrumental in his success beyond high school. Our son is a college athlete who has four documented learning disabilities and also in the Fall of 2021 dealt with the loss of two of his close friends / teammates. His time with Loryn is individualized, focused, hands on and based on day to day mental and emotional life skills that he uses to learn how to live his best life. He learns about the behaviors of others and his own behaviors all centered around a focus on how to have a healthy balance of accountability for both his physical and mental/emotional well-being.
With Loryn’s help I was able to heal my back issues! Two years ago, I suffered from lower back issues that prevented me from participating in many activities. Loryn’s plan for me was a comprehensive fitness, diet and emotional overhaul. We set goals together and came up with a schedule that would help me to get back on track. Within months I was able to regain my strength and feel healthy and strong. I have experienced a shift in strength and the ability to feel comfortable at the gym and in life. I am grateful for Loryn’s wisdom to teach me the life changing habits that have transformed me physically and emotionally. I would highly recommend her!
Loryn and LivingProof Wellness are a game changer! Loryn’s ability to connect with the groups and individuals she works with is what makes her approach so unique and effective. I was fortunate to work with Loryn and LivingProof Wellness during my time with the Boston Cannons. Loryn did an unbelievable job working with the team to uncover each individual’s underlying health, wellness, and fitness needs. Loryn provides terrific structure and a welcoming atmosphere in her approach. Loryn built lasting habits in our team and myself, her leadership is among some of the best I have seen. Your team, company, and self will only be better by working with LivingProof Wellness!
Loryn’s unique and incredible approach to health, wellness and fitness collaborates a path of small goals that lead to large outcomes. She brings no preconceived regimen but instead listens and communicates in the best interest of teams and individuals. Loryn is results driven, while always focusing on the process. Her competitive nature, combined with a caring, nurturing and witty sense of humor drives athletes to be their best self on and off the field. I speak on behalf of her leadership that's building a championship culture with professional lacrosse teams, and I can also testify as her personal running client as she trained me for the 2018 Boston Marathon. Loryn’s LivingProof will get your company, team, program or self to that next level because the effect she provides on your LivingProof is dramatic!
I had the pleasure of working with Loryn at Cheshire Fitness for Women, where she was a truly empowering member of the team. Loryn brought an unmatched passion for people, wellness, and community, consistently uplifting everyone she came in contact with. Her spinning classes were not only physically energizing but emotionally motivating — a true reflection of her commitment to the well-being of others. What set Loryn apart was her remarkable ability to connect with those around her. Whether through her encouraging voice, her thoughtful presence, or her genuine care for others, she had a unique way of helping people find clarity, confidence, and direction in their journey. Loryn is a catalyst for growth, connection, and inspiration.
Loryn is an amazing coach and mentor that i have known for 10+ years,. Most of this was through her work in the past as an instructor at ESPN's Wellness Center, but i have also been involved with her Facebook Living Proof support groups. She has also created tailored workout programs for me in the past. She cares for her clients and their success. I'd highly reccomend working with her!
I met Loryn at ESPN back in 2016, when I took my first spin class with her. It was more than just your normal spin class. This class you didn’t walk into just a row of bikes, she arranged it as corral of bikes, giving you the feeling of being part of a team. You weren’t left in the back corner of the class, feeling overwhelmed or having self-doubt to survive the class. Her monologues during the class, accompanied by music really set the stage filling the room with energy, emotion and definitely camaraderie. More times then I can count, Loryn would perfectly choreograph a song to her motivational outbursts and it would hit me hard emotionally, giving me strength or knowing its okay to fall sometimes, but you have to get back up. She instilled in all of us about our living proof, about making choices and how to react to things we don’t often have control over. I know for sure many of us took her class not just for the healthy goodies she made, or the music to fuel our workouts but for the importance of our mind, body and soul.
Loryn presented a virtual summit event I did for lacrosse goalies and crushed it! Very well prepared, awesome presenter and did amazing with the live Q&A.
Loryn’s effectiveness with student athletes with mind, body and soul at Peak Goalie has brought our well trained goalies and staff to yet another level. Through her custom motivational speeches, individual discussions and coaching with athletes and on field training sessions, our goalies and coaches have gone to the next level at every clinic and camp.
